Max Collinge: Emotional Intelligence

Max Collinge and Pres. Tim
Max Collinge and Pres. Tim

Our speaker on April 21st, Max Collinge, in a succinct presentation, maintained that Emotional Intelligence and body language are better predictors of one’s success than an IQ, Citing his own rise from the depths of poor self-image and directionless existence, he came to develop social skills by employing a few vital principles.

Much is based on the Vagus nerve, a structure responsible for the difference between comfort and panic. How we think of ourselves determines how we comport ourselves and, in turn, how others regard us. The development of five character traits often makes all the difference:

  1. Love for oneself and the other person leads to favorable body language (i.e. a deep breath that stimulates the Vagus) and a feeling of sociability.
  2. Intellectual Honesty. Speaking one’s mind and not withholding opinions helps to burn off resentment, leads to clearer speech, truth, honesty, and transparency. One is thus able to speak reasonably and vent what is on one’s mind, obviating negative thoughts.
  3. Emotional vulnerability.  Allowing this to show on one’s face is preferable to a masking smile. It communicates how we really feel.
  4. A genuine interest in other people, especially in cases of strained relationships, is a good trait. Be tuned in, pick up emotional cues. Ask people about themselves. All of this can be soothing.
  5. Self-direction. Have pride, hold the head up high, and believe you have the capacity. This results in self-assurance.
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He asserts that if we think of which of the five keys with which we may have trouble, and work on them, good results may well ensue.

Comment:  Some have the innate capacity. Others have to work at it.

May 6th, UW Rotaract Banquet and Auction

Top (63)Sign up for UW Rotaract’s Annual International Service Scholarship Banquet and Auction on May 6th, 2016. This will be held at the UW Hub Lyceum from 6-9 PM. Tickets are $20 for students and $25 for the general public. There is also an option to sponsor a table (8 seats) for $160. If you sell 2 tickets and if you are a Rotaract member, you get yours for free! All proceeds go toward our student service scholarships and charities!

Your ticket includes access to a live auction, silent auction, raffle, and a buffet dinner catered by Little Thai Kitchen, and one free alcoholic beverage (if you’re over 21)!

If you have not paid yet, please go to tinyurl.com/donateuwrotaract BEFORE the event. Please contact uwhsroto@uw.edu or ssleong@uw.edu for any questions or concerns. See you on May 6th!

Camaraderie!

Quite often when asked, “What is Rotary?” it is easy to respond, “We are a Service Organization”, whatever that means. Most of us then begin to enumerate the various local and international projects or causes we support; including programs which aide and promote international understanding; and who hasn’t heard about Rotary’s commitment to the eradication of worldwide polio, or how about the various local and national literacy projects; not to exclude, local food drives, tree planting, and the promotion of Rotaract clubs which introduce and involve college students in “Service Above Self”. Most important for the success of all of these endeavors is the camaraderie.

Ellie, youth movement IMG_8062 Ken Malloch returning Backbone Photo Ops Smiles abound  IMG_8053 Scott Ski Bums Dave Storm's B'day_02042016 Sarah Cave Phill_L & B

Why are these people laughing?
Why are these people laughing?

IMG_7758 Colleen and Dan IMG_2420 IMG_6087 IMG_6018

Pamela Banks and Past President Mike Madden
Pamela Banks and Past President Mike Madden
Phill Briscoe with Jenny Martin
Phill Briscoe with Jenny Martin

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Teri St. Onge, Chase Carter, Betsy Conklin, and Pam Mushen
Teri St. Onge, Chase Carter, Betsy Conklin, and Pam Mushen

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Bono’s Message to Rotary Members

Published on Jun 19, 2014
“Whenever I go doing my work in Africa, The Rotarians have been there before me. It Is very humbling thing to discover just exactly what “Service Above Self” adds up to when you see it in practice in the field” ~ Bono